Welcome to Selfish Moms 

                                                                                 501 (c) (3)

 

At Selfish Moms, we empower mothers to embrace self-care, nurturing mental, emotional, and physical well-being, guilt-free.

Mentally | Emotionally |Physically

Your Mind Matters, Mama!

At "Selfish Moms", we’re all about putting your mental health at the top of your to-do list! As moms, we’re pros at caring for everyone else, but let’s face it—your mind needs some love too. This is a guilt-free zone where you can breathe, unwind, and focus on "you".
 
Join our fun, supportive community where we talk about real-life strategies to manage stress, protect your peace, and nurture your mental well-being. When your mind is healthy and happy, everything else just "clicks"—and trust us, everyone in your life will thank you for it!

Fill Your Emotional Cup, Mama! 

At "Selfish Moms", we’re all about making sure your emotional health is a top priority! We know that being a mom means handling everyone else’s feelings—but what about "yours"? In our warm and welcoming support group, we help moms like you tap into your own emotional needs and learn how to nurture them, guilt-free. Through heartfelt conversations, uplifting activities, and a community that "gets it", you’ll find out how to manage your emotions, set boundaries, and make time for what makes you truly happy. Because when your emotional cup is full, you’re not just a better mom—you’re a better "you"!

Strong Body, Strong Mama!

At "Selfish Moms", we know that when your body feels good, "everything" feels better! Taking care of your physical health isn’t just about looking great (though, hey, that’s a nice bonus!)—it’s about building the strength and energy you need to tackle mom life with confidence.

Join our lively support group where we swap fun fitness tips, explore easy ways to stay active, and cheer each other on as we make healthy choices. Whether it’s squeezing in a quick workout or simply taking time to rest, we believe that taking care of your body is the ultimate act of self-love—and you "totally" deserve it!

 

Frequently Asked Questions

“Thanks to Selfish Moms, I have learned the importance of self-care and have become a better mother in the process.”

Rosa

Contact us

Get in touch with us today to start prioritizing your well-being as a mom.

Location

Selfish Moms
Redondo Beach, California, United States

About us

Selfish Moms is dedicated to empowering mothers by promoting self-care without guilt. Based in Long Beach, California, we provide coaching services that focus on mental, emotional, and physical well-being. Our expert team understands the unique challenges of motherhood and is committed to offering personalized support to help every mom thrive. Through our diverse range of services, we aim to foster a community of mothers who prioritize their well-being and inspire others to do the same. At Selfish Moms, self-care is not selfish, it's essential.

What is the focus of Selfish Moms?
Selfish Moms focuses on empowering mothers to prioritize their mental, emotional, and physical well-being.

How can your services benefit me as a mom?
Our services provide practical strategies and support to help moms manage stress, build resilience, and improve overall health.

Are your workshops suitable for all moms?
Yes, our workshops are designed to accommodate mothers of all backgrounds and experiences, offering flexible and inclusive support.