Welcome to Selfish Moms 

                                                                501 (c) (3)

Selfish Mom (sĕl′fĭsh mŏm) noun

  1. A mother who seeks out and concentrates on her own advantage, pleasure, or well-being in order to achieve the wholeness of personhood that allows her to be a sustainable source of health and well-being for those within her care.

  2. A mother who prioritizes her mental, emotional, and physical well-being without guilt, understanding that self-care is essential to caring for others.

  3. A member of a supportive community of women dedicated to wellness, growth, and balance in motherhood.

At Selfish Moms, we empower mothers to embrace self-care, nurturing mental, emotional, and physical well-being, guilt-free.

Mentally | Emotionally | Physically

Your Mind Matters, Mama!

At "Selfish Moms", we’re all about putting your mental health at the top of your to-do list! As moms, we’re pros at caring for everyone else, but let’s face it—your mind needs some love too. This is a guilt-free zone where you can breathe, unwind, and focus on "you".
 
Join our fun, supportive community where we talk about real-life strategies to manage stress, protect your peace, and nurture your mental well-being. When your mind is healthy and happy, everything else just "clicks"—and trust us, everyone in your life will thank you for it!

Fill Your Emotional Cup, Mama! 

At "Selfish Moms", we’re all about making sure your emotional health is a top priority! We know that being a mom means handling everyone else’s feelings—but what about "yours"? In our warm and welcoming support group, we help moms like you tap into your own emotional needs and learn how to nurture them, guilt-free. Through heartfelt conversations, uplifting activities,and community that "gets it", you’ll find out how to manage your emotions, set boundaries, and make time for what makes you truly happy. Because when your emotional cup is full, you’re not just a better mom—you’re a better "you"!

Strong Body, Strong Mama!

At "Selfish Moms", we know that when your body feels good, "everything" feels better! Taking care of your physical health isn’t just about looking great (though, hey, that’s a nice bonus!)—it’s about building the strength and energy you need to tackle mom life with confidence.

Join our lively support group where we swap fun fitness tips, explore easy ways to stay active, and cheer each other on as we make healthy choices. Whether it’s squeezing in a quick workout or simply taking time to rest, we believe that taking care of your body is the ultimate act of self-love—and you "totally" deserve it!

 

Address

1732 Aviation Boulevard #445

 Redondo Beach, California 90278

Contact

(424) -678-4888 

info@selfish-moms.org

 Hours of Operation

Mon - Fri: 9am - 5pm

Saturday: 9am - 2pm

Sunday: Closed

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At Selfish Moms, we understand that being a mom often means putting everyone else first — and that asking for help can be one of the hardest things to do. But you don’t have to do it all alone. Here, we see you, we get you, and we know exactly what you need — a space to refill your cup, reconnect with yourself, and remember that taking care of you is part of taking care of them. Reach out — we’re here for you, mama.